Handstand Walks in 3-2-1

5.31.18
May 30, 2018
6.1.18
May 31, 2018

CrossFit 904: Jacksonville, Florida

Handstand Walks

This year the CrossFit Games season has had a heavy focus on Handstand Walks. Does this mean we’ll be seeing them more in local competitions? Probably.

Here are the three easy progressions we used to help Bill learn how to Handstand Walk in only a short 48hr window for the CrossFit Games Masters Qualifier.

Check out this video and start practicing today! In 24hrs you’ll be a day older no matter what. You can spend it choosing to be ok with the status quo, or you can choose to be better!