01.20.20

01.17.20
January 17, 2020
01.21.20
January 21, 2020

01.20.20

Back Squat
Every 3 Mins for 5 Sets
6 Reps at 75%

For Time
50 Situps
50 Wallballs (16,12)
50 KBS (35,26)
50 Walking Lunges
50 Situps