02.05.20

02.04.20
February 3, 2020
02.06.20
February 5, 2020

02.05.20

EMOM 15
Min 1: 8 Deadlifts at 65-70%
Min 2: 30 Secs Handstand Hold
Min 3: 30-50 DU

For Time
15 Bar MU
15 Squat Snatch (135,85)
10 Bar MU
10 Squat Snatch (135,85)
5 Bar MU
5 Squat Snatch (135,85)