02.11.20

02.10.20
February 11, 2020
02.12.20
February 11, 2020

02.11.20

In 15 Mins
Find a 2RM Push Jerk
*No more than 8 sets

For Time
21-15-9
Cal Row
Push Jerk (135,95)
Pullups
ADV: C2B Pullups

Optional Post WOD
2-3 Sets
8 DB Curls
50′ Walk with DBs at 90 degrees
8 DB Curls
50′ Walk with DBs at 90 degrees
8 DB Curls