02.21.19

02.20.19
February 19, 2019
02.25.19
February 24, 2019
0

02.21.19

Metcon- Every 3 Mins for 27 Mins
Station 1: 400M Run
Station 2: 100 ft walking lunges
Station 3: 10 SLDL plus
10 DB Curl and Press, ea arm

Related posts

December 10, 2019

12.11.19

Read more