02.26.19

02.25.19
February 24, 2019
02.27.19
February 26, 2019

02.26.19

Strength
Build to a heavy Complex
1 High Hang Power Clean
1 Hang Power Clean
1 Power Clean
Metcon – 5 Rds
30 Double Unders
5 Power Cleans (155,105)
7 Bar Facing Burpees
Rest 1 Minute