03.02.20

02.28.20
February 27, 2020
03.03.20
March 2, 2020

03.02.20

Every 90 Secs, 4 Sets each
8-10 Strict Press at 1111
8-10 Deficit Pushups at 1111

3 RFT
25 Box Jump Overs (20,14)
20 1 Arm DB Push Press (50,35)
15 Toes to Bar