03.13.19

03.12.19
March 11, 2019
03.18.19
March 17, 2019
Metcon – Every 2:for 24 Mins, 2 times through
Station 1: 200M Run
Station 2: 10 Thrusters + 10 C2B PU
Station 3: 250M Row
Station 4: 10 Deadlifts + 2-4 MU
Station 5: 1:00 Moderate Bike
Station 6: 10 DB Snatch + ??