4.2.19

4.1.18
March 31, 2019
04.03.19
April 2, 2019

4.2.19

Strength – Bench Press
Complete Sets of 
5-4-3-2
then
2 Sets of 10
*Goal is to find a max set of 10
Metcon-3 RFT
15 Deadlift (225/185)
20 BBJO (24/20)