05.27.19

05.24.19
May 23, 2019
05.28.19
May 27, 2019

05.27.19

Reminder 8am and 9:30 classes only Monday 5/27/19
Murph
1 Mile Run
100 Pullups
200 Pushups
300 Air Squats
1 Mile Run
**Advanced wear a 20# weight vest
**Scale as needed