1.16.18

1.15.19
January 14, 2019
1.17.19
January 16, 2019
Strength – Snatch
EMOM 10
1 Snatch Pull + 1 Squat Snatch
Metcon – For Time
10-9-8-7-6-5-4-3-2-1
C2B Pullups
Deadlift (225,155)
Bar Facing Burpees