1.17.19

1.16.18
January 15, 2019
1.18.19
January 17, 2019
Every 3 Mins, 3 Sets of Each
Station 1: 40/30 Cal Row
Station 2: 2 Sets Strict Press
Station 3: Accumulate 60-90
secs of L-Sits
*Strict Press: 8/8,6/6,4/4