3.12.18

03.08.18
March 7, 2018
3.13.18
March 11, 2018

3.12.18

CrossFit 904: Jacksonville, FL

Strength:
3×10 Strict press @ 70-75%

MetCon:
15 EMOM
1. 15 Wallballs (20/14)
2. 15 Box Jumps (24/20)
3. 15 Kettlebell swings (53/35)