3.26.18

3.24.18
March 23, 2018
3.27.18
March 26, 2018

3.26.18

CrossFit 904: Jacksonville, FL

Strength:
Back Squat (5×5)

MetCon
5 Rounds for time:
10 Power Cleans (135/95)
10 Lateral burpees

Extra Work:
10 EMOM
2 Snatch
*Build to a heavy double