3.28.18

3.27.18
March 26, 2018
3.29.18
March 28, 2018

3.28.18

CrossFit 904: Jacksonville, FL

Strength:
Deadlift
5×5
Across or Climb
Touch and go sets

MetCon:
3 Rounds for time:
50 DU
30 Wallballs (20,14)
10 Deadlifts (225,155)

Extra Work:
Front Squat
5×3
Climb