3.31.18

3.30.18
March 29, 2018
4.2.18
April 1, 2018

CrossFit904: Jacksonville, FL

Holiday Hours: Sat. 9AM only. Sunday- Closed for Easter.

MetCon:
Teams of 3
2400M Run Buy In
Directy Into:
50 Toes to Bar
50 Burpees
50 Hang Cleans (95,65)
50 Toes to Bar
50 Burpees
50 Hang Cleans (135,95)
50 Toes to Bar
50 Burpees
50 Hang Cleans (155,105)

*Alternate with partners 200m to maintain intensity.