4.2.18

3.31.18
March 30, 2018
4.3.18
April 2, 2018

4.2.18

CrossFit 904: Jacksonville, FL

Strength:
Back Squat
5×3
Across or Climb

MetCon:
12 Min AMRAP
15/12 Cal Row
12 Wallballs (20,14)
9 HSPU

Extra Work:
Clean and Jerk
Build to heavy single