5.1.18

4.30.18
April 29, 2018
5.2.18
May 1, 2018

CrossFit 904: Jacksonville, FL

MetCon:
For Time:
10-9-8-7-6-5-4-3-2-1
Strict Press (95,65)
Strict Pullups

Extra Work
Every 90 secs for 8 Sets
200M Run
*Goal is consistency