5.22.18

5.21.18
May 20, 2018
5.23.18
May 22, 2018

5.22.18

CrossFit 904: Jacksonville, Florida

Testing Week

Strength:
In 10-12 Minutes
1RM Strict Press

MetCon:
For Time
10-9-8-7-6-5-4-3-2-1
Clean and Jerks (115,80)
*30 DU after each set

Extra Work:
Chest to Bar PU
30 C2B PU for Time
ADV: 50 Reps for Time