5.3.18

Why Murph
May 2, 2018
5.4.18
May 3, 2018

5.3.18

CrossFit 904: Jacksonville, Florida

Strength:
Bench Press 6×3
80-85%

MetCon:
Teams of 2
Alt Rds, complete 5 rds each
10 DB Hang Clean & Jerk (50/35)
10 Toes to Bar
*Sub out V-Ups