6.16.18

6.15.18
June 14, 2018
6.19.18
June 18, 2018

6.16.18

6.16.18 CrossFit 904: Jacksonville, Florida

MetCon:
Teams of 3
800m Run with med ball
200 Dumbbell squats
800m run with med ball
150 Single Arm dumbbell push press
800m run with medball
100 Dumbbell box step overs

*45 minute time cap