6.28.18

6.27.18
June 26, 2018
6.29.18
June 28, 2018

CrossFit 904 | 6.28.18 | Jacksonville, FL

Upcoming Events: July 4th- adjusted hours | July 14th- Beach WOD at 9AM

MetCon:
Teams of 2
30 Min AMRAP
40 Cal AB
40 Bench Press (135,95)
400M Farmers Carry (2,1.5)

Extra Work:
Make up missed work from the week or spend 10 minutes working on a skill