6.7.18

6.6.18
June 5, 2018
6.8.18
June 7, 2018

6.7.18

CrossFit 904: Jacksonville, Florida

Upcoming Events: Bar Muscle Up Clinic. Saturday, June 9th 8am

Skill Work:
Turkish Getups
Spend 10 Mins working
on them.

MetCon:
Teams of 2 Chipper
20 AMRAP
20 Squat Clean (185/125)
30 Toes to Bar
40 Pistol
50 Burpees

Sub for T2B is V-Up