7.26.18

7.25.18
July 24, 2018
7.27.18
July 26, 2018

CrossFit 904: Jacksonville, FL

MetCon:
2 Rounds for time, with a partner
40 Box jump overs (30/24)
40 C2B Pull-ups
40 Kettlebell swings (70/53)
40 DB Lunges (50,35)
40 T2B
40 Push Jerk (115/75)
40 Wall Balls (20/14
*35 min timecap

Extra Work:
Work on a skill or mobilize for 10 minutes