8.23.18

8.22.18
August 21, 2018
8.24.18
August 23, 2018

8.23.18

CrossFit 904: Jacksonville, Florida

New 45 minute express noon classes M/W/F starting NOW!

Strength:
Bench
4 Sets of 8

MetCon:
Partner Chipper
20 Min AMRAP
100 DU
80 squats
60 Situps
40 Pushups