9.24.18

9.22.18
September 21, 2018
9.25.15
September 24, 2018

9.24.18

CrossFit 904, Jacksonville FL

Strength
Back Squat 8×3
Every 2 minutes at 75-80%

Metcon
10 AMRAP
30 DU
15 Cleans at (95/65)

Extra Work