crossfit904

July 1, 2018

7.2.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 4th! Holiday Hours: Morning classes only. Strength: EMOM 10 3 Squat Cleans- TNG (155,105) scale down to 50-60% MetCon: […]
June 29, 2018

6.30.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 4th Regular AM classes. No evening Classes. Go enjoy the fireworks MetCon: “Rabbit’s Delight” From Invictus Objective: Complete as […]
June 28, 2018

6.29.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 4th adjusted hours | July 14th Beach WOD Strength: EMOM 10 2 Power Snatch (135,95) adjust down to 60-70% […]
June 27, 2018

6.28.18

CrossFit 904 | 6.28.18 | Jacksonville, FL Upcoming Events: July 4th- adjusted hours | July 14th- Beach WOD at 9AM MetCon: Teams of 2 30 Min […]