6.16.18 CrossFit 904: Jacksonville, Florida MetCon: Teams of 3 800m Run with med ball 200 Dumbbell squats 800m run with med ball 150 Single Arm dumbbell […]
CrossFit 904: Jacksonville, Florida Come cheer on you box mates competing in RYB this weekend! Strength: EMOM 10 Snatch High Pull + Snatch *Climb MetCon: For […]