WOD Blog

March 7, 2018

03.08.18

WELCOME TO THE NEW CF904 WEBSITE! WOD: Teams of 2 10 Min AMRAP 20 Box Jump Overs (24,20) 20 Push Jerk (135,95) Rest 4 Mins 10 […]
February 7, 2018

New WODs Coming Soon

WOD 1