10 Week Transformation Challenge
Perfect for Big Life Events Such As:
- Upcoming Weddings
- New Moms
- Bathing Suit Season
- Health Scares
Includes the following and more:
- Unlimited group training in fun/supportive atmosphere
- Weekly nutrition coaching from a certified Precision Nutrition Coach
- Before and After pictures and body fat tracking
- Weekly fitness coaching tips for optimal performance
Don't hesitate or wait for motivation. Take action and get started on your transformation today!
Group Training is not always best for everyone, especially those working through injury.Our objective with 904 Personal Training is tailoring a program specific to you, your needs, and your goals with an emphasis on corrective exercise. We will develop a personalized program designed to help you fully heal and recover from your injury. We will then teach you how to correct your imbalances in order to prevent future injuries. Our program is perfect for those who were just released to exercise again or for those who just prefer one-on-one instruction with a higher level of accountability than traditional group training.
Strength and Conditioning
We offer individual and group training for those looking to compete in the sport of Olympic Weightlifting at either the High School or the USAW level.Check out our brand new Saturday 10am Barbell Class.
Team sports team training also available. E-mail us to ask about group pricing.