Programs | CrossFit in Jacksonville

New to CrossFit

CrossFit in Jacksonville can be intimidating at first. Our coaches will help you modify all workouts in the beginning to help you stay safe while getting in a great workout. Let's get started on your fitness journey!

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Experienced CrossFitter

If you've done CrossFit before you know it boils down to 3 primary ingredients; knowledgeable coaches, a supportive community, and effective programming. Try a free class with us and get to know CF904.

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10 Week Transformation Challenge

Perfect for Big Life Events Such As:

  • Upcoming Weddings
  • New Moms
  • Bathing Suit Season
  • Health Scares

Includes the following and more:

  • Unlimited group training in fun/supportive atmosphere
  • Weekly nutrition coaching from a certified Precision Nutrition Coach
  • Before and After pictures and body fat tracking
  • Weekly fitness coaching tips for optimal performance

Don't hesitate or wait for motivation. Take action and get started on your transformation today!

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Personal Training

Group Training is not always best for everyone, especially those working through injury.

Our objective with 904 Personal Training is tailoring a program specific to you, your needs, and your goals with an emphasis on corrective exercise. We will develop a personalized program designed to help you fully heal and recover from your injury. We will then teach you how to correct your imbalances in order to prevent future injuries. Our program is perfect for those who were just released to exercise again or for those who just prefer one-on-one instruction with a higher level of accountability than traditional group training.

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Open Gym

We offer over 22 hours of open gym time every week.

This is perfect time to work on your skills and get in a quick workout if you are on a time constraint. We offer personalized programming and skill development for those looking to take things to the next level.

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Strength and Conditioning

We offer individual and group training for those looking to compete in the sport of Olympic Weightlifting at either the High School or the USAW level.

Check out our brand new Saturday 10am Barbell Class.

Team sports team training also available. E-mail us to ask about group pricing.

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Nutritional Coaching

Let our Certified Precision Nutrition Coach get you started on your Fitness Journey!

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