CrossFit 904

September 10, 2018

9.11.18

9.11.18 CrossFit 904 : Jacksonville, Florida Events: Today- 9/11 Remembrance WOD – Normal Class Hours. Let’s pack out the house as we remember and honor all […]
September 9, 2018

9.10.18

CrossFit 904: Jacksonville, Florida Events: Tuesday: 9/11 remembrance WOD – Normal Class Hours. Let’s pack out the house as we remember and honor all the fallen. […]
September 6, 2018

9.7.18

CrossFit 904: Jacksonville, Florida No Class On Saturday: End Of Summer Bash Strength: EMOM 5 2 Drop Snatch EMOM 5 2 Snatch Balance EMOM 5 2 […]
September 5, 2018

9.6.18

CrossFit 904: Jacksonville, Florida No Class On Saturday: End Of Summer Bash Strength: Bench Press 4 Sets of 6 MetCon: 20 AMRAP 50 Double Unders 15 […]