CrossFit 904

August 31, 2018

9.1.18

CrossFit 904: Jacksonville, Florida Labor Day (Monday) Hours: 8am and 9am Class Only Strength: Power Clean Conga Line *Group up in teams of 4-5 people. Pick […]
August 30, 2018

8.31.18

8.31.18 CrossFit 904: Jacksonville, Florida Upcoming: Sept. 3- Labor Day: Hours 8am and 9am Classes only Strength: On the 1:30, for 7 Sets Power Snatch + […]
August 29, 2018

8.30.18

8.30.18 CrossFit 904: Jacksonville, Florida Upcoming: Sept. 3- Labor Day Hours: 8am and 9am classes only. Strength: Strict Press 4×6 Heavier than 2 weeks ago MetCon: […]
August 28, 2018

8.29.18

CrossFit 904: Jacksonville, Florida Upcoming Events: Noon Class today and Friday. Monday: Labor Day Hours- 8am and 9am class only Strength: EMOM 10 2 reps 1 […]