CrossFit Bartram

July 9, 2018

7.10.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 14th BEACH WOD!! 9AM at Mickler’s Landing Strength: EMOM 10 2 Push Jerks *Pick one heavy weight across MetCon: […]
May 18, 2018

5.19.18

CrossFit 904: Jacksonville, Florida Murph Prep- Row Style Teams of 2 1600M Row 20 Rds 5 Pullups 10 Pushups 15 Squats 1600M Row *Alternate rounds of […]
May 10, 2018

5.11.18

CF904: Jacksonville, Florida Nutrition Workshop tomorrow at 8AM. Bring a friend. Partner WOD to follow at 9AM Strength: Snatch 5 Sets of 3, TNG Power Snatch […]