CrossFit first coast

July 12, 2018
Published by crossfit904 at July 12, 2018
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7.13.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 14th BEACH WOD!! 9AM at Mickler’s Landing Strength: In 10 Mins Quickly build to a heavy squat squat snatch. […]
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May 11, 2018
Published by crossfit904 at May 11, 2018
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5.12.18

CrossFit 904: Jacksonville, Florida Today: Nutrition Workshop at 8AM. Partner workout to follow. All are welcome MetCon: Teams of 4 Complete 4 rounds each of Station […]
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