CrossFit Florida

December 10, 2018

12.11.18

CrossFit 904: Jacksonville FL The In-house competition WODs are posted. Email Josh if you have any questions and email Mandy if you still want to sign […]
November 19, 2018

11.20.18

CrossFit 904: Jacksonville FL Please check the white board for special holiday schedule Strength EMOM 14 Odd: 2 Front Squat Even: 4 Back Squat *Use 60-70% […]
November 14, 2018

11.15.18

CrossFit 904: Jacksonville FL Check out our upcoming events including Jags Game Outing, In-house competition and ugly sweater contest, sign-up sheets are at the front desk […]
November 12, 2018

11.13.18

CrossFit 904: Jacksonville FL Check out our upcoming events including Jags Game Outing, In-house competition and ugly sweater contest, sign up sheets are at the front […]