CrossFit Masters

April 25, 2019

04.26.19

Strength – Every 2 Mins, 6 Sets 1 Snatch DL + 1 Power Snatch Metcon – 5 RFT 11 OHS (95,65) 11 Toes 2 Bar ADV: […]
July 11, 2018

7.12.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 14th BEACH WOD!! 9AM at Mickler’s Landing MetCon: With A partner 5 Rounds 22 DB Snatch 22 Box Jump […]
July 4, 2018

7.5.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 14th Beach WOD! Strength Bench 5×5 70-80% MetCon: Partner WOD 3 Rounds for time: 40 Burpees 30 FR DB […]
June 21, 2018

6.22.18

6.22.18 | CrossFit 904: Jacksonville, Florida Upcoming Events: June 24th- CF 904 June RUCK. July 14- Beach WOD Strength: Every 2 minutes, 5 Sets 1 Snatch […]