Jacksonville Florida

August 3, 2018

8.4.18

CrossFit 904: Jacksonville, Florida MetCon: 18 AMRAP P#1 -200m Wallball run P#2 -AMRAP 15 KBS (53/35) 10 Goblet Squats Cash Out Alternating Tabata Pushups T2B
June 28, 2018

6.29.18

CrossFit 904: Jacksonville, Florida Upcoming Events: July 4th adjusted hours | July 14th Beach WOD Strength: EMOM 10 2 Power Snatch (135,95) adjust down to 60-70% […]
June 25, 2018

6.26.18

6.26.18 | CrossFit 904 : Jacksonville, FL Upcoming Events: Beach WOD July 14th Strength: EMOM 10 3 Push Jerks Build to a max set of 3 […]
June 18, 2018

6.19.18

CrossFit 904: Jacksonville, Florida Upcoming Events: CF904 RUCK – Sunday June 24 7am Strength: Every 2 minutes, 5 Sets 2 Push Press + 3 Push Jerk […]