Partner Workout

July 25, 2018

7.26.18

CrossFit 904: Jacksonville, FL MetCon: 2 Rounds for time, with a partner 40 Box jump overs (30/24) 40 C2B Pull-ups 40 Kettlebell swings (70/53) 40 DB […]
May 11, 2018

5.12.18

CrossFit 904: Jacksonville, Florida Today: Nutrition Workshop at 8AM. Partner workout to follow. All are welcome MetCon: Teams of 4 Complete 4 rounds each of Station […]
March 14, 2018

3.15.18

CrossFit 904: Jacksonville, FL 3.15.18 CrossFit MetCon: 25 Minute AMRAP Partner WOD 400m Run 500M Row 25 Cal Assault Bike *Split work as needed *Can also […]